Technique, Freestyle Doug Miller 12/23/19 Technique, Freestyle Doug Miller 12/23/19

What’s a 6-beat kick?

Read More

Technique, Training Doug Miller 6/10/19 Technique, Training Doug Miller 6/10/19

The paradox of swimming

Read More

Technique, Training Doug Miller 3/14/19 Technique, Training Doug Miller 3/14/19

‘I can run a marathon, but swimming leaves me breathless. Why?’

Read More

Technique, Freestyle, Stroke Doug Miller 2/15/19 Technique, Freestyle, Stroke Doug Miller 2/15/19

Stroke rate: What’s it all about?

Read More

Freestyle, Technique Doug Miller 11/27/18 Freestyle, Technique Doug Miller 11/27/18

Try this ‘shape maker’ drill to improve your freestyle catch

Read More

Technique, Training Doug Miller 11/11/18 Technique, Training Doug Miller 11/11/18

Early and often: Perpetual technique

Read More

Technique, Freestyle Doug Miller 11/9/18 Technique, Freestyle Doug Miller 11/9/18

‘On your side, elbow high’

Read More

Freestyle, Technique Doug Miller 11/9/18 Freestyle, Technique Doug Miller 11/9/18

3 ways to reduce your freestyle stroke count

Read More