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How to stay motivated when training gets tough
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My Swim Story
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The paradox of swimming
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Training plans: How I built mine
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Swimming Secrets: Technique trumps training
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Try this ‘shape maker’ drill to improve your freestyle catch
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3 pieces of training gear every swimmer should have
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Secrets to Swimming Faster
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Missing your goals? Maybe they’re not big enough.
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Early and often: Perpetual technique
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‘On your side, elbow high’
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3 ways to reduce your freestyle stroke count
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