
How to stay motivated when training gets tough

Here’s the best cross-training for swimming you’re missing out on

3 Things Swimming Taught Me

My Swim Story

The paradox of swimming

Stroke rate: What’s it all about?

Training plans: How I built mine

Swimming Secrets: Technique trumps training

Try this ‘shape maker’ drill to improve your freestyle catch

3 pieces of training gear every swimmer should have

Ban the buoy!

Breathe easy!

Inspiration

‘Dam to dam’: Inside an epic swim
