
Here’s the best cross-training for swimming you’re missing out on

3 Things Swimming Taught Me

Training plans: How I built mine

Swimming Secrets: Technique trumps training

Try this ‘shape maker’ drill to improve your freestyle catch

Secrets to Swimming Faster

Missing your goals? Maybe they’re not big enough.

Ban the buoy!

Breathe easy!

Inspiration

‘Dam to dam’: Inside an epic swim
