Mindset, Safety Doug Miller 9/30/22 Mindset, Safety Doug Miller 9/30/22

How to stay motivated when training gets tough

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Freestyle, Cross-training, Technique Doug Miller 9/21/22 Freestyle, Cross-training, Technique Doug Miller 9/21/22

Here’s the best cross-training for swimming you’re missing out on

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Training Doug Miller 8/26/22 Training Doug Miller 8/26/22

3 Things Swimming Taught Me

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Training Doug Miller 9/22/19 Training Doug Miller 9/22/19

What is ‘feel for the water’?

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Technique, Training Doug Miller 6/10/19 Technique, Training Doug Miller 6/10/19

The paradox of swimming

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Technique, Training Doug Miller 3/14/19 Technique, Training Doug Miller 3/14/19

‘I can run a marathon, but swimming leaves me breathless. Why?’

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Technique, Freestyle, Stroke Doug Miller 2/15/19 Technique, Freestyle, Stroke Doug Miller 2/15/19

Stroke rate: What’s it all about?

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Training Doug Miller 1/21/19 Training Doug Miller 1/21/19

Training plans: How I built mine

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Technique, Training Doug Miller 1/1/19 Technique, Training Doug Miller 1/1/19

Swimming Secrets: Technique trumps training

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Freestyle, Technique Doug Miller 11/27/18 Freestyle, Technique Doug Miller 11/27/18

Try this ‘shape maker’ drill to improve your freestyle catch

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Training, Equipment Doug Miller 11/25/18 Training, Equipment Doug Miller 11/25/18

3 pieces of training gear every swimmer should have

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Technique, Training Doug Miller 11/22/18 Technique, Training Doug Miller 11/22/18

Secrets to Swimming Faster

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Technique, Training Doug Miller 11/16/18 Technique, Training Doug Miller 11/16/18

Missing your goals? Maybe they’re not big enough.

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Technique, Training Doug Miller 11/11/18 Technique, Training Doug Miller 11/11/18

Early and often: Perpetual technique

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Technique, Freestyle Doug Miller 11/9/18 Technique, Freestyle Doug Miller 11/9/18

‘On your side, elbow high’

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Training, Safety, Technique Doug Miller 11/9/18 Training, Safety, Technique Doug Miller 11/9/18

Ban the buoy!

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Training, Technique Doug Miller 11/8/18 Training, Technique Doug Miller 11/8/18

Breathe easy!

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Doug Miller 11/3/18 Doug Miller 11/3/18

Inspiration

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Open Water Swim, Long Distance Swim Doug Miller 11/3/18 Open Water Swim, Long Distance Swim Doug Miller 11/3/18

‘Dam to dam’: Inside an epic swim

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Training Doug Miller 11/2/18 Training Doug Miller 11/2/18

We’re Growing!

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